REINDEER GAMES AT CF CEDAR VALLEY!
Help represent Team CrossFit Ames at the Reindeer Games at CrossFit Cedar Valley Sat, Dec 12th! Please let us know if you are interested in competing!
GROUP FUNDAMENTALS CLASSES!
Register for a group fundamentals class and save $50! This class is required prior to starting training at CrossFit Ames. You will learn all of the CrossFit movements, proper technique and standards and be educated in our nutrition program. Sign up NOW for the next group class on Sunday from 1-4pm by contacting us at crossfitames@live.com or 515-231-0812!
TRY BEFORE YOU BUY!
Your first session is always FREE! Come try out a group or private CrossFit workout or just come to observe. Contact us to set up a time that works for you.
