THURSDAYS WOD TIMES:
5:30am (Nick) and 5:30pm (Tim)
Seven rounds for time of:
10 Wallball shots, 20/14 pound ball
10 Pull-ups
Post time to comments.
Amy and Lewis on box jumps...
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October 28, 2010
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Run 5K
22:19
Posted by: Reagan | October 28, 2010 at 04:09 PM