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October 25, 2010


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6.09 as Rx. PR by 40s.

Travis Jewett

Are you getting out of the crossfit biz, Leigh Ann?


Ten for load and time of:
1 Clean and Jerk
5 Pull-ups
10 Push-ups
15 Squats

16:44 /w 205lbs


4:35 Rx... first time doing it... I liked it.


Grace - 3:08 at 71#

Last time was 4:00 at 75#. Hmmmm...


This is what I love about the CrossFit community...there will always be someone there to pick up the bar. LA, I think you've done an amazing job down there. Joey, I'm looking forward to seeing what's next!

Leigh Ann

Thank you, Mindy :) Much appreciated!

And, Travis, I am putting things on hold for awhile due to personal life changes and needing to focus on work and kids. I'm keeping the affiliate, storing equipment and seeing what happens over the next year or so.

kids work out video

Nice blog guys! keep on charing to our friends.
I hope that they will love daily work out. hahaha!

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